ENTRIES TAGGED "health"
Here's a couple of Big Questions that may take generations to answer
I spend a lot of time on this blog focused on the very short term issues regarding mobile. Is Apple better than Android. Will Blackberry survive? What’s the best strategy in Candy Crush? But sometimes you need to pull up to 30,000 feet and look at some of the bigger questions, such as:
What are the real long-term health effects of cell-phones? Wearable mobile technology has only been around for a few decades, and in true widespread use for less than 10. Are there health risks to having an RF transmitter that close to your head for long periods of time? More importantly, are there effects on offspring to carrying a two watt transmitter in close proximity to your reproductive organs for 18 hours a day? This is even more significant for women, where the effect would be cumulative from birth, since eggs are carried for a woman’s entire lifetime. Short term studies have shown mixed results, but lifetime exposure hazards are hard to gauge when the technology itself is so new. We really didn’t understand the cost to society of lead in our gasoline until half-a-century after its introduction. A decade of data on cell phones is unlikely to hold all the answers to the scope of the potential problems.
Healthy changes that fit into a busy schedule.
The last three years haven’t been very healthy. In addition to raising a new daughter, I’ve been launching Strata and Startupfest and working with Ben Yoskovitz on Lean Analytics. It’s been rewarding, and fun, but it hasn’t been good for my waistline. I borrowed a joke from Emo Phillips last week at an event in Toronto: my body isn’t a temple; at best, it’s a poorly maintained Presbyterian youth center.
Nilofer Merchant calls sitting “the smoking of our generation,” and that’s not hyperbole. Lured into chairs by our online lives, we’ve become sedentary. Our children are growing, horizontally, at an alarming rate. And when we do get up, it’s often to sit elsewhere — over lunch, in a coffee shop, and so on.
In a series of conversations over the last few weeks, Nilofer and I have been discussing all manner of things, from the power of networks to how to change behavior. Her admonishment to get out and walk got me looking for other simple hacks that might help me be healthier.
Bruce Perry on how to get away from the computer, eat well, and live a healthy life.
Programmers who spend 14 hours a day in front of a computer know how hard it is to step away from the cubicle. But as "Fitness for Geeks" author Bruce Perry notes in this podcast, getting fit doesn't need to be daunting.